Building a village or a support system is hard work and it's a community that is deeply needed to set the tone of how you thrive in postpartum. I, of course, know with you can build that village, it requires that you must first believe that you need it, that it's possible and with some tools you can build it too. This checklist and ebook will not only tell you what you need but why each person, job, system is essential to your wellbeing.

Inside this ebook, you’ll master:

✅ Ability to assess what you really need (and how it can change over time).

✅ Asking for help without feeling guilty. ✅ Scripts for awkward convos (”Hey mom, please don’t just show up unannounced.”)

✅ Prompts to help you determine where you need help, what causes you the most stress and what you need to feel human (especially when you haven't slept or showered). ✅ What to do if people can't meet your needs. ✅ Bonus: Tips for mothers with limited family nearby or single momsHow to say thank you so they come back!

If you are ready to build your village and take the leap into radicalized postpartum; where you have chosen to put your rest, needs and healing at the center, click on the link and take the first step.